I want some spaghetti but it’s after 10pm and that would just be a mistake. No eating this late if I wanna lose weight. That’s my new anthem…’No eating this late if I wanna lose weight.’ I need to get the facts on why it’s not good to eat this late…just to be sure. What if I’m really active during the day? Will be alright then? Dr. Phil is starting to grow on me, maybe I’ll ask him.